Neck: It is important you do this first to kick-start the lymphatic system. Work from the bottom of your neck upwards. Use the large oval side and roll up and down the neck, from one side to the other with medium pressure.
Jawline: Still using the large oval head, start at the center of your chin, work up towards your earlobe, ensure you are rolling from the center of your face to the outside of your face. Roll five to six times on each area as you work up the face. Repeat on the other side.
Forehead: Again using the large oval head, start at the center of your forehead, roll outwards towards your outer temples, doing five to seven strokes, and repeat on the other side. Then, cross by starting at the brows, and move upwards towards the hairline five to seven times.
Eyes: Using the smaller head with medium pressure, gently roll from the inner corner towards the outer corner, up towards the brow bone. Make sure to get the undereye area and crow’s feet. Roll back and forth, about 10 times. Repeat on the other side.
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